These 2-pound (2-1/2 lbs & 4-1/4 lbs) weights are for use in our Sensory Cave Weighted Compression Vests, but can be used with other weighted vests as well so long as they fit inside the vest securely.
5% of total body weight is recommended by experts for a weighted vest. The total amount of weight should never exceed 10-15% of total body weight. We recommend asking a therapist about the amount of weight to use based on an individual’s specific needs.
Only use weighted products with guidance from a therapist. Use with adult supervision.