Description
Introduce yoga to children with large, beautiful, fun cards! Yoga is a perfect exercise for young children because it improves physical health and mental discipline. The cards are split into three levels: easy, intermediate, and challenging. On the front is a photograph of a child surrounded by a bright graphic image. On the reverse are illustrated instructions detailing how to position the body correctly to create the pose. The teacher guide includes breathing and stretching exercises and follow up activities to integrate yoga into other areas of the curriculum. These yoga cards can be used with individuals or in a group - they are large enough to show to a whole class. They are a great tool for individuals with Autism as they have a chance to practice their gross motor skills and build muscle strength.
